1 doctor weighed in:

Does steam help with sinus congestion? How long and often can one use it?

1 doctor weighed in

In brief: It does

Steam helps loosen dry mucus.
Use it 5-10 minutes 2-3 times per day. Nasal saline spray may work just as well. Stay hydrated and well rested.

In brief: It does

Steam helps loosen dry mucus.
Use it 5-10 minutes 2-3 times per day. Nasal saline spray may work just as well. Stay hydrated and well rested.
Dr. Randy Stevens
Dr. Randy Stevens
Thank
Get help from a real doctor now
Dr. Arnon Rubin
Board Certified,
21 years in practice
163K people helped
Continue
108,000 doctors available
Read more answers from doctors