What is the best way to prevent kidney stones?

Fluids + low salt. Drink 2 litres of water daily, this will keep you well hydrated and keep urine dilute thus calcium excreted by kidney less likely to crystalise + form stones. Low salt diet is 2nd most important feature as urinary calcium excretion is associated with salt excretion. Avoid xs red meat in diet. Moderate calcium in diet is fine and is not related to stone formation. Xs calcium may be. Ie healthy diet.
Water + low salt. Drink lots of water, 2 quarts, all day and avoid dehydration. Low salt diet is both healthy and reduces calcium excretion. Calcium is filtered by kidneys together with salt. Avoid excess red meat. Calcium intake, according to recent studies doesn't seem to matter. However probably good idea to avoid xs milk or cheese.
Fluids. The best way to prevent the formation of kidney stones is to be sure to always drink plenty of water to avoid dehydration, and to avoid excessive calcium, with a maximum intake of 2000-2500 mgs. Per day.

Related Questions

What is the best way to prevent and treat urate kidney stones?

A few things. Urate stones are present with hyperuricemia. This can go along with the gout. You need to make sure you are well hydrated. Diet is important and you need to get this diet from your doctor or urologist. Keep down the amount of alcohol. There are some meds that will work but it depends on the urate level in the blood. See your doctor to get the best advice, It becomes more complicated with gout.
Rx urate stones. First, drink 3 liters fluid every day. Reduce meat and poultry intake to less than 3 oz per day. Get protein from egg whites, quinoa, soy, and white fish. Increase intake of fruit and veg. Avoid alcohol. Add ReaLemon to daily fluid - 4 tblspns / day. Consume 1/2 teaspn baking soda in 6 oz water twice a day. Know serum uric acid level. Know 24 hr uric acid and citrate excretions.

What is best way to prevent kidney and gallbladder stones? Does diet play a role? Age? Thanks for answer in advance

Here are some. .. From what I could perceive in reviewing your profile, you have been haunted & terrified by almost every illness you might have read. It's impossible to be perfect and preventive for every thing. In reality, just do something within our control, that is, quality healthy lifestyle without overindulgence and obsession since every illness results from genetic strength - unchangeable + lifestyle - yes.

How to prevent kidney stones?

Drink. Plenty of fluids, three quarts of anything daily but water preferable. Some patients are encouraged to drink lemonade if they have calcium stones.
Do your best... Recurrent stone formers should follow instructions closely from treating urologist designed according to the report of stone work-up. So, to keep daily urine output constantly >2500 cc evenly through 24 hours, and consume less salt, red meat, and dairy products by at least 50% is a universal decent advice. Practicing stone prevention can be hard, but doable and effective. Best wish. .. Always.

How do u prevent kidney stones from forming?

Drink lots of water. Drinking lots of fluids is likely the most effective way to stop kidney stones from forming. Limiting protein intake also helps.

How can I prevent kidney stones comming back?

Three General Rules. Stones form for two reasons: too much of something in the urine that promotes stone formation, or not enough of something that prevents them. 1. Hydration with 80-100 oz of water/day helps to reduce the risk, no matter the composition of the stone. 2. Limit sodium (salt) intake to 1400-1600 mg/day 3. Limit animal protein intake to < 10 oz/day, as uric acid (broken down from meat) promotes stones.

Are there any good ways to prevent kidney stones?

Drink atleast 2-3 liters of water a day. Kidney stones form when certain minerals and chemicals bind in your urinary tractand form small stones taht are extremely painful.
DRINK WATER. The best way to avoid crystals in your urine, which are the building blocks of stones, is to keep the urine very dilute. Drink enough fluids to make urine almost colorless, and stones are much less likely to form.
DRINK WATER. The best way to prevent kidney stones, especially if you are a stone former, is to increase your daily water intake. This will help dilute the urinary crystals to hopefully prevent them from becoming larger and turning into kidney stones. Depending on the type of stone one has had in the past, diet may also help such as avoiding oxalate and a high uric acid diet (meat products).
Drink water. Drink atleast 2-3 liters of water a day. Kidney stones form when certain minerals and chemicals bind in your urinary tract and form small stones that are extremely painful. Ifdrinking lots of water doesn't work, then your urine and blood must be tested to reveal the origin of the kidney stones. Then additional medications can be used to help prevent kidney stones.
Three General Rules. Stones form for two reasons: too much of something in the urine that promotes stone formation, or not enough of something that prevents them. 1. Hydration with 80-100 oz of water/day helps to reduce the risk, no matter the composition of the stone. 2. Limit sodium (salt) intake to 1400-1600 mg/day 3. Limit animal protein intake to < 10 oz/day, as uric acid (broken down from meat) promotes stones.

What can I do to prevent kidney stones from reoccurring?

What type of stone? The prevention varies somewhat with the type of material forming the stone. However, one issue common to all stones is the concentration of urine and you need to keep your urine dilute, i.e., watery. Drink enough water every day so that your urine is mostly colorless.
Stop nephrolithiasis. - hydration - calcium rich foods - low oxalate food - low sodium diet - low animal protein diet - reduce Vitamin C - stop causative medication e.g. Diuretic, steroid, decongestant and protease inhibitors - consider preventer meds dependent on cause.