4 doctors weighed in:
I'm 31yo male with BMI 27.1. Walking for at least 30 mnts a day, vegetarian having small potions wt little fat n sweet; any suggestions how to loose?
4 doctors weighed in

Dr. Maritza Baez
Family Medicine
3 doctors agree
In brief: Step it up
Maybe instead of walking you could jog, or bike, or dance every other day.
You need to change up your routine since you aren't losing weight. Make sure you aren't drinking extra calories. Drink zero calorie drinks, water preferred.

In brief: Step it up
Maybe instead of walking you could jog, or bike, or dance every other day.
You need to change up your routine since you aren't losing weight. Make sure you aren't drinking extra calories. Drink zero calorie drinks, water preferred.
Dr. Maritza Baez
Dr. Maritza Baez
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