6 doctors weighed in:
I get mid back pain while running. It aggravates when I run more. Searching on the web tells me it's a posture issue. What can I do to alleviate it?
6 doctors weighed in

Dr. Indu Lal
Pediatrics
4 doctors agree
In brief: May be
It may be bad posture and wrong technique.
Also r/o exercise induces reactive airways. Talk to your md.

In brief: May be
It may be bad posture and wrong technique.
Also r/o exercise induces reactive airways. Talk to your md.
Dr. Indu Lal
Dr. Indu Lal
Thank
Dr. R. Morgan Stuart
Neurosurgery
In brief: Adjust your stride
It could certainly be related to your running form. Try modifying your stride so that you strike the ground with your mid-foot rather than you heel.
This will promote a better overall alignment of your spine while running.

In brief: Adjust your stride
It could certainly be related to your running form. Try modifying your stride so that you strike the ground with your mid-foot rather than you heel.
This will promote a better overall alignment of your spine while running.
Dr. R. Morgan Stuart
Dr. R. Morgan Stuart
Thank
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