3 doctors weighed in:

I love electrolyt beverages like gatorade and drink up to 3 per day even tho i'm not sweating. Could this be harmful?

3 doctors weighed in
Dr. Troy Reyna
Surgery - Pediatric
2 doctors agree

In brief: No

The electrolytes will not bother but like a lot of people we should be cognizant of our sugar intake.
Gthere are significant calories in gatorade especially if they are not being burned off.

In brief: No

The electrolytes will not bother but like a lot of people we should be cognizant of our sugar intake.
Gthere are significant calories in gatorade especially if they are not being burned off.
Dr. Troy Reyna
Dr. Troy Reyna
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