2 doctors weighed in:
I quit smoking since 25 days some time I get temptation what should I do to avoid?
2 doctors weighed in

Dr. Brian Lynch
Family Medicine
In brief: Smoking
One day at a time.
You are in a very good position. You know you have done it for 25 days. One more day and then one more. Candy, gum ECT might help.

In brief: Smoking
One day at a time.
You are in a very good position. You know you have done it for 25 days. One more day and then one more. Candy, gum ECT might help.
Dr. Brian Lynch
Dr. Brian Lynch
Thank
Dr. Anurag Anand
Internal Medicine
In brief: Avoid
Have you tried the nicotine patch or gum? There are prescription medicines that can also help to reduce/ eliminate the craving.
Also consider what brings about the craving- is it a particular time of day, is it stress? Try to avoid , if possible, the situations which increase the cravings.

In brief: Avoid
Have you tried the nicotine patch or gum? There are prescription medicines that can also help to reduce/ eliminate the craving.
Also consider what brings about the craving- is it a particular time of day, is it stress? Try to avoid , if possible, the situations which increase the cravings.
Dr. Anurag Anand
Dr. Anurag Anand
Thank
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