3 doctors weighed in:
As a result of being at computer for 9 hours/day, I have developed patterns of muscle tightness/twisting, what is best way to fix, no time for yoga?
3 doctors weighed in

Dr. Kevin Daus
Obstetrics & Gynecology
1 doctor agrees
In brief: Computer Problems
Sometimes you have to do things you don't have time to do.
You need to take more breaks and get a better chair. Stretching may help if done through out the day.

In brief: Computer Problems
Sometimes you have to do things you don't have time to do.
You need to take more breaks and get a better chair. Stretching may help if done through out the day.
Dr. Kevin Daus
Dr. Kevin Daus
Thank
Dr. Nela Cordero
Pediatrics
1 doctor agrees
In brief: Muscle fatigue
Muscle fatigue can quickly be relieved with hot bath and advil or aleve (naproxen).

In brief: Muscle fatigue
Muscle fatigue can quickly be relieved with hot bath and advil or aleve (naproxen).
Dr. Nela Cordero
Dr. Nela Cordero
Thank
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Dr. Warren Strudwick
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