2 doctors weighed in:

What is a good way to have someone to eat?

2 doctors weighed in
Dr. Peter Corrado
Family Medicine
1 doctor agrees

In brief: Good question

Eat a balanced diet consisting of a variety of healthy foods.
Get plenty of fiber and dont forget you fruits and vegetables.Take smaller portions and eat slowly. Chew your food well and quit eating when you feel full. Dont forget to drink pleanty of fluids and exercise on a regular basis.

In brief: Good question

Eat a balanced diet consisting of a variety of healthy foods.
Get plenty of fiber and dont forget you fruits and vegetables.Take smaller portions and eat slowly. Chew your food well and quit eating when you feel full. Dont forget to drink pleanty of fluids and exercise on a regular basis.
Dr. Peter Corrado
Dr. Peter Corrado
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