Why am I constipated even though I eat daily fiber and 2.5 liters of water each day. I also have a equal diet plan. Protein, carbs, veggies and fruit.

Constipation. The population is fixated on there bowels. Generally speaking a bowel movement up to every four days is normal if not painful. There are other causes for constipation because it sounds like you have a healthy diet. Hypothyroidism electrolyte imbalances such as low potassium and high calcium. Pain medication including opioid analgesics. May be idiopathic and medication may be beneficial.Would see m.