4 doctors weighed in:

Does it matter if I eat a doughnut all at once or throughout the day?

4 doctors weighed in
Dr. Jennie Law
Internal Medicine - Endocrinology
1 doctor agrees

In brief: Depends on ur goal

Depends on what i r trying to achieve.
If you don't want to gain weight, then what really matters is the overall total amount of calories and fat u eat in a day compared to what u burn. If u don't want your blood sugars to rise too much at once, spreading it out helps.

In brief: Depends on ur goal

Depends on what i r trying to achieve.
If you don't want to gain weight, then what really matters is the overall total amount of calories and fat u eat in a day compared to what u burn. If u don't want your blood sugars to rise too much at once, spreading it out helps.
Dr. Jennie Law
Dr. Jennie Law
Thank
Dr. Louise Andrew
Emergency Medicine

In brief: Gratification speed

This is a ridiculous question.
Best not to eat doughnuts, they are destroying your brain.

In brief: Gratification speed

This is a ridiculous question.
Best not to eat doughnuts, they are destroying your brain.
Dr. Louise Andrew
Dr. Louise Andrew
Thank
Dr. LUIS IRIZARRY
Family Medicine

In brief: Moderation

Everything in moderation.

In brief: Moderation

Everything in moderation.
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
Thank
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