2 doctors weighed in:
Now that extended sitting is thought inadvisable, would it be better to lie down periodically to minimize the sitting time?
2 doctors weighed in

David Escobar
Family Medicine
1 doctor agrees
In brief: Better to Walk
Being inactive is not advisable.
Sitting and laying down are for that matter identical. Walking and exercising periodically have great health benefits by improving circulation and muscle strength.

In brief: Better to Walk
Being inactive is not advisable.
Sitting and laying down are for that matter identical. Walking and exercising periodically have great health benefits by improving circulation and muscle strength.
David Escobar
David Escobar
Answer assisted by David Escobar, Medical Student
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