1 doctor weighed in:

Can b12&mic help my energy levels?

1 doctor weighed in
Dr. Douglas McNeill
Family Medicine

In brief: Do not expect much

B12 can only help energy if you are B12 deficient, a very rare condition unless you are old or have special digestive disease.
I am not certain what 'mic' is. Energy comes from a good diet, movement/exercise. Make sure you are also not depressed, a real 'energy killer'.

In brief: Do not expect much

B12 can only help energy if you are B12 deficient, a very rare condition unless you are old or have special digestive disease.
I am not certain what 'mic' is. Energy comes from a good diet, movement/exercise. Make sure you are also not depressed, a real 'energy killer'.
Dr. Douglas McNeill
Dr. Douglas McNeill
Thank
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