4 doctors weighed in:

Can a pillow between my legs help my insomnia?

4 doctors weighed in
Dr. Bassam Amawi
Psychiatry
2 doctors agree

In brief: Help my insomnia?

Sleep hygiene is best approach for insomnia, however, if u feel the pillow can help u , there is no harm in using it.

In brief: Help my insomnia?

Sleep hygiene is best approach for insomnia, however, if u feel the pillow can help u , there is no harm in using it.
Dr. Bassam Amawi
Dr. Bassam Amawi
Thank
Dr. Megan Bird
Obstetrics & Gynecology

In brief: Yes

Part of what keeps you up at night is the joint pain.
During pregnancy your joints all are loosened from hormones. The hips can be especially effected. A pillow between the knees can help relieve the joint stress.

In brief: Yes

Part of what keeps you up at night is the joint pain.
During pregnancy your joints all are loosened from hormones. The hips can be especially effected. A pillow between the knees can help relieve the joint stress.
Dr. Megan Bird
Dr. Megan Bird
Thank
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