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Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

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Holistic Medicine

In brief: Carnitine

L carnitine is an Amino Acid that helps the body build protein, muscle.

So working out with muscles and taking a protein supplement can help build muscle. Muscle dictates metabolism and helps burn calories.

L carnitine is an Amino Acid that helps the body build protein, muscle.

So working out with muscles and taking a protein supplement can help build muscle. Muscle dictates metabolism and helps burn calories.

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