2 doctors weighed in:
I don't eat vegtables just corn and patatoes what should I do ?
2 doctors weighed in

Dr. Shabbir Hossain
Internal Medicine
1 doctor agrees
In brief: Learn to love
Technically, potato is not a vegetable, its a tuber. And corn has far less nutritional value than other vegetables.
There are so many terrific vegetables out there, try them all. Go to ethnic super markets that carry more unique vegetables. Find ways to prepare them to your liking. Ultimately, if you can convince yourself its for better health, mind will conquer taste buds!

In brief: Learn to love
Technically, potato is not a vegetable, its a tuber. And corn has far less nutritional value than other vegetables.
There are so many terrific vegetables out there, try them all. Go to ethnic super markets that carry more unique vegetables. Find ways to prepare them to your liking. Ultimately, if you can convince yourself its for better health, mind will conquer taste buds!
Dr. Shabbir Hossain
Dr. Shabbir Hossain
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