5 doctors weighed in:

What's the best way to lose weight if uve had 4 knee surgeries ?

5 doctors weighed in
Dr. Swati Avashia
Internal Medicine & Pediatrics
4 doctors agree

In brief: Calorie restriction

You'll need to focus mainly on changing your eating habits.
If you decrease your daily intake by 500 calories a day you'll lose 1 pound a week. You can also try low impact exercise such as water aerobics or an elliptical machine.

In brief: Calorie restriction

You'll need to focus mainly on changing your eating habits.
If you decrease your daily intake by 500 calories a day you'll lose 1 pound a week. You can also try low impact exercise such as water aerobics or an elliptical machine.
Dr. Swati Avashia
Dr. Swati Avashia
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