1 doctor weighed in:

How to cure stomach flu?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Stomach Flu

It tends to run it's course.
Be gentle with your GI tract. Start with clear liquid like water, soda that is clear, or sports hydration drinks. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.

In brief: Stomach Flu

It tends to run it's course.
Be gentle with your GI tract. Start with clear liquid like water, soda that is clear, or sports hydration drinks. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Dr. Heidi Fowler
Dr. Heidi Fowler
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