1 doctor weighed in:

Any home remedies for constipation?

1 doctor weighed in

In brief: Diet changes

Try to increase the amount of water anf fiber in you daily diet.
You can easily do that by eating more fruits and vegetables, or cereal and bread with more fiber. If all else fails, add a gentle stool softener like metamucil, fibercon, or even prunes.

In brief: Diet changes

Try to increase the amount of water anf fiber in you daily diet.
You can easily do that by eating more fruits and vegetables, or cereal and bread with more fiber. If all else fails, add a gentle stool softener like metamucil, fibercon, or even prunes.
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