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Im 23 yr old, I weight 90kg after giving birth.Im 5 ft 3inch.Im of blood group o.What is suppose to be my weigh n how do I trim down in 4 months ?

10 doctors weighed in
Dr. Padmavati Garvey
Obstetrics & Gynecology
9 doctors agree

In brief: About 20 kg

There is no perfect answer for everyone.
Do weight watchers. Exercise everyday. A rough guide is that for women, you start at 100 pounds at 5 feet and add five pounds for every inch above 5 feet. So if you are 5 ft 3in, you should weigh somewhere between 115 pounds and 130 pounds.

In brief: About 20 kg

There is no perfect answer for everyone.
Do weight watchers. Exercise everyday. A rough guide is that for women, you start at 100 pounds at 5 feet and add five pounds for every inch above 5 feet. So if you are 5 ft 3in, you should weigh somewhere between 115 pounds and 130 pounds.
Dr. Padmavati Garvey
Dr. Padmavati Garvey
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