5.7-6.4. Is pre-diabetes or an opportunity to change and prevent diabetes. What can you do? Eat smart: good portions, whole grains, fruits & veggies. Get moving 60 minutes every day.
Diabetes/Prediabetes. Yes, but more importantly it is a screaming alarm for you to make dramatic lifestyle changes. Diabetes Type 2 is a lifestyle disease. Consider yourself at a crossroads. If you do not make dramatic and lasting lifestyle changes, you will get diabetes type 2. You need daily exercise, low glycemic nutrient-rich food, stress management, and supplementation with things that help with insulin metab.
Yes. It is under adequate control but does show diabetes.