Can a woman reduce her breast size by exercising and losing weight, since breasts are just fat?

Yes. Quick answer....Yes. As your body fat % goes down with weight loss, so will your breast size. This does vary from woman to woman though.

Related Questions

Could you maintain your breast size when losing weight?

Depends. For most women, the breast size changes proportionately with their weight. 20 lbs loss usually equals about 1 bra size. But some women, often those with naturally large breasts, don't follow this pattern. It's hard to predict. Read more...

I have a small breast size. Need to lose hip weight. Will exercising with out bra help prevent breast reduction?

Breast sz & wt loss. It will not. Exercising will help you lose weight. To specifically target weight loss to certain areas (ie just my hips) is not really possible with exercise. Be happy with how you are. Exercising and losing weight is great. Your breast size is your breast size. Celebrate and enjoy who you are. Remember YOU ARE UNIQUE. There is no one on the planet like you. Be proud and happy with you! Read more...

Will my breast size decrease as I lose weight? (Female, 22, 198 pounds and breast have enlarged some as weight has been gained, not liking it so...?)

Breast tissue is fat. Breast tissue is made up of connective tissue, ducts, glands, tiny muscles, lymph, and predominantly fat. When we lose weight, we lose it from everywhere on the body (there is no thing as "spot reduction"). So yes, your breast size will decrease as you lose weight. Read more...

Can I lose belly fat but keep my breast size? I don't want to reduce it (in fact I want to increase their size) so is that possible?

Decreasing intake. While increasing exercise will burn fat, but you don't get to choose where the fat comes from. Generally, however, it's the most recent weight (fat) gain that is burned off first. Targeted exercise can help by making the muscles firmer. Read more...

How to lose weight and burn fat without losing the breast size?

Build chest muscles. Short of getting implants, loosing body fat without some loss of breast size the best thing is weight training to build the pectoral muscles in the chest. Read more...

Is it possible to lose weight without reducing your breast size?

Breast size. Breast size is affected by weight loss, and many other factors including hormones and pregnanacy. Read more...
No control. When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. Read more...