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Do you think I should get a personal trainer to loss weight?

1 doctor weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology

In brief: Expensive, but...

It makes exercise expensive, but the investment helps keep you going.
A trainer can also help you avoid injury, while pushing you to full effort! however, the mouth is the strongest muscle going, so watch what goes in. Proper nutrition is more important, but exercise is second!

In brief: Expensive, but...

It makes exercise expensive, but the investment helps keep you going.
A trainer can also help you avoid injury, while pushing you to full effort! however, the mouth is the strongest muscle going, so watch what goes in. Proper nutrition is more important, but exercise is second!
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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