1 doctor weighed in:

Can you suggest how to get constipation relief when on a low calorie diet?

1 doctor weighed in
Dr. Eric Kaplan
Surgery - Colorectal

In brief: Low calorie

Has little to do with constipation.
Your fluid intake is critical. Drink 80-100 oz of caffeine free/alcohol free fluid daily, more if you exercise or fly in planes.

In brief: Low calorie

Has little to do with constipation.
Your fluid intake is critical. Drink 80-100 oz of caffeine free/alcohol free fluid daily, more if you exercise or fly in planes.
Dr. Eric Kaplan
Dr. Eric Kaplan
Thank
Get help from a real doctor now
Dr. Andrea Brand
Board Certified,
7M people helped
Continue
111,000 doctors available