1 doctor weighed in:

What is your opinion on herbal remedies for depression?

1 doctor weighed in
Dr. Leslie Howell
Psychiatry

In brief: Can help

Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.
e. 5 htp, same and st john's wort), journaling and light therapy. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. For severe depression usually therapy and medication work best.

In brief: Can help

Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.
e. 5 htp, same and st john's wort), journaling and light therapy. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. For severe depression usually therapy and medication work best.
Dr. Leslie Howell
Dr. Leslie Howell
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