Tried and true herbal remedies for depression?

Natural treatment. Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and support groups. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. If you have severe depression therapy and medication work best.

Related Questions

What is your opinion on herbal remedies for depression?

Can help. Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and light therapy. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. For severe depression usually therapy and medication work best. Read more...

Could you tell me what are any herbal remedies for depression?

Natural treatment. Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and support groups. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. If you have severe depression therapy and medication work best. Read more...

Can you provide me with common natural/herbal remedies for depression?

Natural treatment. Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and support groups. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. If you have severe depression which is adversely affecting your ability to function, medication and therapy work best. Read more...

Are there any natural, herbal remedies used on depression?

Yes. Alternative treatments for depression include exercise, eating a healthy diet, therapy, herbal supplements ( i.e. 5 htp, same and st john's wort), journaling and light therapy. Vitamins can also be helpful such as a b complex, vitamin d and omega 3. For severe depression usually therapy and medication work best. Read more...

Which type of herbal remedies can I use for depression?

Unwise!! When there are perfectly safe and effective drugs why should one use untested potentially harmful herbal medicine herbal does not necessarily mean harmless ?! Read more...

Could you tell me what are herbal remedies for bi-polar, depression, anxiety, insomnia, and panic attacks?

Way too extensive to. Answer whole question. I will focus on insomnia only. Hopefully, some other doctors will focus on some of the other conditions that you asked about. Melatonin, chamomile and valerian root are three often used options for sleep problems. Read more...