2 doctors weighed in:

What are good ways to drop pounds and fat without gaining muscle?

2 doctors weighed in
Dr. David Hardin
Wound care
1 doctor agrees

In brief: Aerobic activity

Walking, swimming, biking.
Stay out of the weight room for sure if you don't want to build muscle, .

In brief: Aerobic activity

Walking, swimming, biking.
Stay out of the weight room for sure if you don't want to build muscle, .
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