2 doctors weighed in:

What are some good exercises for lupus patients?

2 doctors weighed in
Dr. George Valdez
Family Medicine
1 doctor agrees

In brief: Indoor

Lupus you need to usually avoid sun.
Listen to your body and work with your doctor what is safe. I usually tell people to do a little more today than you did yesterday, for 15 minutes. Do this *every day* unless injured (then stretch), and slowly build strength, which improves immune function. Indoor swimming would be ideal in most instances.

In brief: Indoor

Lupus you need to usually avoid sun.
Listen to your body and work with your doctor what is safe. I usually tell people to do a little more today than you did yesterday, for 15 minutes. Do this *every day* unless injured (then stretch), and slowly build strength, which improves immune function. Indoor swimming would be ideal in most instances.
Dr. George Valdez
Dr. George Valdez
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors