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What are the best tips to relieve a headache without medication?

1 doctor weighed in

In brief: Depends, types

Preventing a headache is often the best treatment.
How to abort a headache without using medication depends on what might have contributed to the headache, whether it is migraine, or tension or another type. Massage, drinking water, cold compresses, and really good sleep are often helpful. In my clinic we use pemf and microcurrent for headaches.

In brief: Depends, types

Preventing a headache is often the best treatment.
How to abort a headache without using medication depends on what might have contributed to the headache, whether it is migraine, or tension or another type. Massage, drinking water, cold compresses, and really good sleep are often helpful. In my clinic we use pemf and microcurrent for headaches.
Dr. Catherine Willner
Dr. Catherine Willner
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