Related Questions

Can vitamin b complex make me sleepy and affect my weight? I take it every day after breakfast.

No! A vitiman defiency could cause some of those symptoms! You may not be able to absorb the vitamins that you are taking though, so if symptoms persist you should see a physician for a thorough exam! Read more...
No. Vitamin B complex has no significant effects on sleep or walkefulness nor is it a medication or chemical substance known to promote weight gain. Eating lots of protein, exercising, and since you're only 16 years old, tincture of time are your best interventions to gain weight if that's what you desire. Be patient- you may want to gain weight now....you will change your mind later! HA! Read more...

Can somebody tell me how can vitamins, such as vitamin b-complex and vitamin E help the heart?

Vitamins. If the organism doesn't get the vitamins it needs, it doesn't function well. Extra vitamin levels over what the heart or body needs are not proven to be beneficial. Read more...

What is the function of vitamin b complex in our body?

Vitamin B complex. This is a dietary supplement composed of eight b vitamins (b1, b2, b3, b5, b6, b7, b12, and folic acid). B vitamins are important in producing energy and forming red blood cells. A deficiency in B12 vitamin could cause vitamin b deficiency anemia. B complex supplements can help in a variety of health conditions such as skin problems, anxiety, depression, and premenstrual syndrome. Read more...