4 doctors weighed in:

I wash shot in my shoulder what are some ways to regain range of motionand stave off arthritis?

4 doctors weighed in
Dr. Robert Lupo
Orthopedic Surgery
1 doctor agrees

In brief: Physical therapy

This forum does not give us the ability to give you exercises.
However, get a prescription from your doctor for a one time physical therapy appointment for shoulder motion. They will teach you everything you need to know.

In brief: Physical therapy

This forum does not give us the ability to give you exercises.
However, get a prescription from your doctor for a one time physical therapy appointment for shoulder motion. They will teach you everything you need to know.
Dr. Robert Lupo
Dr. Robert Lupo
Thank
Dr. Andrew Malinchak
Family Medicine
1 doctor agrees

In brief: Arthritis

Get your physician to refer you to a physical therapist to show you some good exercises you can do to help.

In brief: Arthritis

Get your physician to refer you to a physical therapist to show you some good exercises you can do to help.
Dr. Andrew Malinchak
Dr. Andrew Malinchak
Thank
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Dr. Warren Strudwick
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