1 doctor weighed in:

What to do if i thought people workout to lose weight. How does it help in weight gain?

1 doctor weighed in
Dr. Brian Chimenti
Sports Medicine

In brief: Muscle

Muscle weighs more than fat.
Gaining muscle, especially in those that do not have excess fat, will result in weight gain.

In brief: Muscle

Muscle weighs more than fat.
Gaining muscle, especially in those that do not have excess fat, will result in weight gain.
Dr. Brian Chimenti
Dr. Brian Chimenti
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available