11 doctors weighed in:

How to burn belly fat after a c section. ?

11 doctors weighed in
Dr. Gurmukh Singh
Pathology
7 doctors agree

In brief: Diet + exercise

Reducing belly fat, with or without c section, or fat any where in the body requires a long term commitment to caloric restriction and exercise.
There is no magic potion to correct it quickly and easily.

In brief: Diet + exercise

Reducing belly fat, with or without c section, or fat any where in the body requires a long term commitment to caloric restriction and exercise.
There is no magic potion to correct it quickly and easily.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
Dr. David Hardin
Wound care
2 doctors agree

In brief: A general aerobic

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/wk. Stay away from the crunches for now concentrate on general wt loss.

In brief: A general aerobic

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/wk. Stay away from the crunches for now concentrate on general wt loss.
Dr. David Hardin
Dr. David Hardin
Thank
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