Is it possible to lose weight by walking using only treadmill for 1 hour daily, with healthy diet & avoid fried items, high fat & carbohydrates?

Yes;No; NotBestFocus. Wt loss simple: reduce food enough, track wt. Daily to 0.1 lb ; verify wt. Going down. However emotions, internal drives ; bogus marketing of false ideas get in the way + priorities keep changing, moment by moment. Food choices 1st - ex. (if not intensive) minor. Study: "how the goverment makes you fat", "why we get fat", eatingacademy.Com, "sugar: the bitter truth", nusi.Org, fatchance.Html, etc.