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I'm gaining weight day by day i'm sick ov dieting n exercise as wen i left them i start gaining weight again please gv some solution?

1 doctor weighed in
Dr. Joseph Roberts
Internal Medicine

In brief: Calories

A favorite of mine is calories in calories out.
Water is a key player when it comes to weight loss. I wish there was a magic pill i could prescribe when it comes to this subject as it effects more than 60% of americans. If you feel that you are doing everything you can and being honest with yourself and still nothing works talk to your dr. About doing some blood work. Low iron and hypothyroidism.

In brief: Calories

A favorite of mine is calories in calories out.
Water is a key player when it comes to weight loss. I wish there was a magic pill i could prescribe when it comes to this subject as it effects more than 60% of americans. If you feel that you are doing everything you can and being honest with yourself and still nothing works talk to your dr. About doing some blood work. Low iron and hypothyroidism.
Dr. Joseph Roberts
Dr. Joseph Roberts
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