What foods are great for your heart?

Balanced diet. Pasifeelya: you have three questions about diet; activity, heart and skin. The for all is the same, i.e., a well balanced diet.
Nuts etc. Nuts, actinidia good for your heart and vascurlar system. Maize embryo rich in linoleic acid and other unsaturated fatty acids. It also have the protection of heart, blood vessels and hypolipidemic effect.