10 doctors weighed in:

Is swimming everyday healthy for your muscles?

10 doctors weighed in
Dr. Luis Villaplana
Internal Medicine
4 doctors agree

In brief: Absolutely

Swimming is one of the most complete exercises you can do to keep muscles healthy and strong.

In brief: Absolutely

Swimming is one of the most complete exercises you can do to keep muscles healthy and strong.
Dr. Luis Villaplana
Dr. Luis Villaplana
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Dr. John Thaler
Dentistry - Prosthodontics
2 doctors agree

In brief: Yes

Excellent low impact exercise.
However -- too much, too hard and you can develop things like rotator cuff injury. Enjoy it and be careful and sensible. Swim for life !

In brief: Yes

Excellent low impact exercise.
However -- too much, too hard and you can develop things like rotator cuff injury. Enjoy it and be careful and sensible. Swim for life !
Dr. John Thaler
Dr. John Thaler
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Dr. Paul Grin
Pain Management

In brief: Definitely, yes

It also help boost metabolism to keep calories burning.

In brief: Definitely, yes

It also help boost metabolism to keep calories burning.
Dr. Paul Grin
Dr. Paul Grin
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Dr. Gregory Harvey
Orthopedic Surgery

In brief: Swimming

Swimming is an excellent daily exercise.
There is no impact to your joints and there is conditioning for multiple different muscle groups.

In brief: Swimming

Swimming is an excellent daily exercise.
There is no impact to your joints and there is conditioning for multiple different muscle groups.
Dr. Gregory Harvey
Dr. Gregory Harvey
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