4 doctors weighed in:

Is one cup of coffee a day bad for you?

4 doctors weighed in
Dr. Soroosh Armandi
Anti-Aging Medicine
2 doctors agree

In brief: No

One cup shouldnt hurt you! there are studies that show increased caffeine is associated with am cortisol levels, but i'd doubt a cup a day wil hurt you.
Unless youre planning to get super-ripped, then caffeine should be completely eliminated!

In brief: No

One cup shouldnt hurt you! there are studies that show increased caffeine is associated with am cortisol levels, but i'd doubt a cup a day wil hurt you.
Unless youre planning to get super-ripped, then caffeine should be completely eliminated!
Dr. Soroosh Armandi
Dr. Soroosh Armandi
Thank
Dr. Kenneth Cheng
Family Medicine
2 doctors agree

In brief: No

One cup of coffee is not bad.
In fact, some studies have shown that 1-2 cups of coffee per day may reduce your chance of having a heart attack.

In brief: No

One cup of coffee is not bad.
In fact, some studies have shown that 1-2 cups of coffee per day may reduce your chance of having a heart attack.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
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