9 doctors weighed in:
Will bending your knees(when lifting) really help with back pain?
9 doctors weighed in

Dr. Mark Weston
Orthopedic Surgery - Spine
4 doctors agree
In brief: It helps avoid it
It avoids back strain and further injury.

In brief: It helps avoid it
It avoids back strain and further injury.
Dr. Mark Weston
Dr. Mark Weston
Thank
Dr. Aamir Siddiqi
Family Medicine
4 doctors agree
In brief: Yes
It has to do with ergonomics and bending the knees when lifting takes away the pressure from the back.
When picking up an object from the floor, bend at the knees, keeping the spine as erect as possible.

In brief: Yes
It has to do with ergonomics and bending the knees when lifting takes away the pressure from the back.
When picking up an object from the floor, bend at the knees, keeping the spine as erect as possible.
Dr. Aamir Siddiqi
Dr. Aamir Siddiqi
Thank
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