5 doctors weighed in:

How to treat vegetative-vascular dystonia?

5 doctors weighed in
4 doctors agree

In brief: Hot/cold showers

This diagnosis is popular in the eastern europe; in the us it is called vaso-vagal dysfunction (or syncope).
Regular aerobic exercise, good hydration, regular meals, and enough sleep can help. A treatment popular in the eastern europe involves taking a hot shower and at the end making the water cold for 2 minutes. This does condition your blood vessels, although there are no controlled studies.

In brief: Hot/cold showers

This diagnosis is popular in the eastern europe; in the us it is called vaso-vagal dysfunction (or syncope).
Regular aerobic exercise, good hydration, regular meals, and enough sleep can help. A treatment popular in the eastern europe involves taking a hot shower and at the end making the water cold for 2 minutes. This does condition your blood vessels, although there are no controlled studies.
Dr. Alexander Mauskop
Dr. Alexander Mauskop
Thank
Get help from a real doctor now
Dr. Jonathan Jassey
Board Certified, Pediatrics
13 years in practice
1M people helped
Continue
108,000 doctors available
Read more answers from doctors