1 doctor weighed in:

Is there any diet plan to lose weight about 10 kg in 2 to 3 weeks?

1 doctor weighed in
Dr. Dan Fisher
Internal Medicine

In brief: No.

That kind of weight loss requires absolute starvation and a lot of exercise.
A more sensible approach would be about 1/2 kg/wk loss. Unfortunately 10 kg loss will take about 1/3 to 1/2 year.

In brief: No.

That kind of weight loss requires absolute starvation and a lot of exercise.
A more sensible approach would be about 1/2 kg/wk loss. Unfortunately 10 kg loss will take about 1/3 to 1/2 year.
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified,
15 years in practice
438K people helped
Continue
111,000 doctors available