7 doctors weighed in:

What foods should you eat to burn belly fat?

7 doctors weighed in
Dr. SG Erman
Family Medicine
3 doctors agree

In brief: Wrong approach

There are no foods that specifically burn fat in any location.
Fewer calories in, and more calories pout is the best approach to burn off fat in all locations.

In brief: Wrong approach

There are no foods that specifically burn fat in any location.
Fewer calories in, and more calories pout is the best approach to burn off fat in all locations.
Dr. SG Erman
Dr. SG Erman
Thank
Dr. David Hardin
Wound care
2 doctors agree

In brief: Sorry but

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/week to loose weight all over.

In brief: Sorry but

Unfortunately it is not possible to create regional fat loss by any method.
Best bet is nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/week to loose weight all over.
Dr. David Hardin
Dr. David Hardin
Thank
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