11 doctors weighed in:

Is there recommended lower back streching websites?

11 doctors weighed in
Dr. David Rosenfeld
Pain Management
7 doctors agree

In brief: AAOS Website

http://orthoinfo.
aaos.org/topic.cfm?topic=a00302 i give these to my patients.

In brief: AAOS Website

http://orthoinfo.
aaos.org/topic.cfm?topic=a00302 i give these to my patients.
Dr. David Rosenfeld
Dr. David Rosenfeld
Thank
1 comment
Dr. Jack Goloff
http://backpainphysicaltherapy.net/back-pain-exercises-2/ ... has a great series of low back exercises, and http://www.painACTION.com ... has a lot of resources.
Dr. Haleh Niknia-Agdassi
Physical & Rehabilitation Medicine
3 doctors agree

In brief: Work with PT

If you are having back pain make sure you discuss with your physician and consider working with a physical therapist for a specific program based on your diagnosis.
Stretching or back exercises done improperly can aggravate the situation. Look up mckenzie back exercises as well. Depending on the diagnosis these could be helpful as well.

In brief: Work with PT

If you are having back pain make sure you discuss with your physician and consider working with a physical therapist for a specific program based on your diagnosis.
Stretching or back exercises done improperly can aggravate the situation. Look up mckenzie back exercises as well. Depending on the diagnosis these could be helpful as well.
Dr. Haleh Niknia-Agdassi
Dr. Haleh Niknia-Agdassi
Thank
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