3 doctors weighed in:
I work in night shift alwys.Can you tell me what to eat during that period.Also I don't have lunch cause sleep.Is this mutch bad?
3 doctors weighed in

Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
3 doctors agree
In brief: Shift work
Modafinil may work for you, approved for shift work disorder. You may want to eat during the night similar to what you ate during the day.
Try to eat healthy - fruit, vegetable and salads.

In brief: Shift work
Modafinil may work for you, approved for shift work disorder. You may want to eat during the night similar to what you ate during the day.
Try to eat healthy - fruit, vegetable and salads.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
In brief: Night shift
Stay away from junk food continue salad, vegetable and fruit.
And enjoy your healthy body.

In brief: Night shift
Stay away from junk food continue salad, vegetable and fruit.
And enjoy your healthy body.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
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