3 doctors weighed in:

I usualy eat some mixture of fruits all together.I heard that you should not do this but separate in time the ingestion.?

3 doctors weighed in
Dr. Robert Kwok
Pediatrics
2 doctors agree

In brief: Either way is fine!

People can enjoy fruit salad, fruit smoothies, or individual fruits, all without any digestive problems.
All the fruits are mixed up in the stomach anyway. If a person is overweight or has a strong family history of diabetes, he should realize that fruits have a lot of sugar.

In brief: Either way is fine!

People can enjoy fruit salad, fruit smoothies, or individual fruits, all without any digestive problems.
All the fruits are mixed up in the stomach anyway. If a person is overweight or has a strong family history of diabetes, he should realize that fruits have a lot of sugar.
Dr. Robert Kwok
Dr. Robert Kwok
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