7 doctors weighed in:
Is it true that breackfast is the most important meal of the day? If so, what can I do if I have morning sickness?
7 doctors weighed in

Dr. Rahil Malik
Obstetrics & Gynecology
6 doctors agree
In brief: You bet
Breakfast is the most important meal of the day.
If you have morning sickness because you are pregnant, then see a doctor and you may be able to benefit from vitamin b6 therapy. It is shown to help control nausea in the first trimester of pregnancy. If you are not pregnant, try easing yourself into non-greasy, fruits, cereal breakfast. Slowly your body should be able to adapt :).

In brief: You bet
Breakfast is the most important meal of the day.
If you have morning sickness because you are pregnant, then see a doctor and you may be able to benefit from vitamin b6 therapy. It is shown to help control nausea in the first trimester of pregnancy. If you are not pregnant, try easing yourself into non-greasy, fruits, cereal breakfast. Slowly your body should be able to adapt :).
Dr. Rahil Malik
Dr. Rahil Malik
Thank
1 comment
Dr. Mary Vanko
Small meals high in carbohydrates helps too.
Dr. Heidi Fowler
Psychiatry
In brief: Ginger
Agree w previous recommendation.
A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) can reduce sxs.

In brief: Ginger
Agree w previous recommendation.
A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) can reduce sxs.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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