4 doctors weighed in:
Risk of working out with spiral fracture metacarpal?
4 doctors weighed in

Dr. Mark Weston
Orthopedic Surgery - Spine
2 doctors agree
In brief: Take some time off
Bone needs astill environment to heal corectly thats what the casts are formetacarpalfrx can fail to heal or healcrooked working out wont help avoid these problems.

In brief: Take some time off
Bone needs astill environment to heal corectly thats what the casts are formetacarpalfrx can fail to heal or healcrooked working out wont help avoid these problems.
Dr. Mark Weston
Dr. Mark Weston
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1 comment
Dr. Bruce Prager
Work out other areas such as your legs and do cardio. You shouldn't lose much of what you previously gained in the 6 weeks it takes for the metacarpal fracture to heal.
Dr. Bruce Prager
Sports Medicine
1 doctor agrees
In brief: Depends
First, is the fx displaced or nondisplaced? Did it require any reduction? Let's assume it is a nondisplaced or minimally displaced fx.
It is probably going to be hard to grip anything well with the involved hand especially if it is splinted. I would recommend sticking with legs and abdomen. You should be able to do most cardio except swimming.

In brief: Depends
First, is the fx displaced or nondisplaced? Did it require any reduction? Let's assume it is a nondisplaced or minimally displaced fx.
It is probably going to be hard to grip anything well with the involved hand especially if it is splinted. I would recommend sticking with legs and abdomen. You should be able to do most cardio except swimming.
Dr. Bruce Prager
Dr. Bruce Prager
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