2 doctors weighed in:

What should you eat on the acai-berry diet?

2 doctors weighed in
Dr. David Sneid
Internal Medicine - Endocrinology

In brief: Only if

Acai berrys are only good if you're trying to lose weight in your wallet.
Why would you take something when you don't know what's in it or whether it'll harm you -- particularly when it won't help you. Don't get your medical information from friends, tv or the internet. Invest in healthy nutrition, weight loss, diet, etc.

In brief: Only if

Acai berrys are only good if you're trying to lose weight in your wallet.
Why would you take something when you don't know what's in it or whether it'll harm you -- particularly when it won't help you. Don't get your medical information from friends, tv or the internet. Invest in healthy nutrition, weight loss, diet, etc.
Dr. David Sneid
Dr. David Sneid
Thank
Dr. Michael Dansie
Family Medicine

In brief: Diet

There isn’t a specific acai berry diet, but rather dieters use acai berry in conjunction any other weight loss plan they prefer to follow.
The acai berry is promoted primarily for its antioxidant effects. Other foods include blue berries and red wine. Advocates of the acai berry diet claim that these antioxidants will enhance general well-being and vitality which will support weight loss.

In brief: Diet

There isn’t a specific acai berry diet, but rather dieters use acai berry in conjunction any other weight loss plan they prefer to follow.
The acai berry is promoted primarily for its antioxidant effects. Other foods include blue berries and red wine. Advocates of the acai berry diet claim that these antioxidants will enhance general well-being and vitality which will support weight loss.
Dr. Michael Dansie
Dr. Michael Dansie
Thank
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