How do I get rid of my terrible acid reflux?

GERD diet. You should identify the foods that aggravate your reflux symptoms, such as spicy foods, fatty foods, french fries, onions, tomato and citrus juices, chocolate, and mints. And avoid them. Limit consumption of alcohol and caffeine containing beverages. Eat smaller meals, and avoid overfilling your stomach. Avoid lying down for 2 hours after eating. Avoid smoking and all tobacco products.

Related Questions

I have a white bump on the oropharynx and tiny red bumps all around it. It has been there for a long time. Also had acid reflux. How do I get rid of it?

Otolaryngologist. You should be examined by an otolaryngologist for these findings. If you cannot obtain relief of GERD with a bland, low fat diet, taking prilosec or zantac, eating a few smaller feedings instead of large meals, avoiding spicy, greasy foods,alcohol, caffeine and nicotine,sleeping with your chest higher than your stomach,consult a gastroenterologist. Read more...

How can I get rid of acid reflux?

Many things. lose weight, don't lay flat right after eating, avoid alcohol, coffee, chocolates, mints, spices. you can take antiacids. ask your doctor for recs. Read more...

Whats the best way to get rid of acid reflux?

Many ways to tame. Less acidic foods, and smaller meals can help. Otc proton pump inhibitors like prilosec, or h2 receptor blockers like Zantac (ranitidine) very often will give relief. Frequent acid reflux (gerd) should be managed by a physician, as it can lead to barrett's esophagus. This condition, where the lining of the lower esophagus changes to stomach-like lining can lead to esophageal cancer. Read more...
Start Simple First. Most individuals with reflux > 90% can control it with lifestyle change (lose wt, dietary, avoid nicotine). Some require medication such as Prilosec or zantac, (ranitidine) now available over the counter after needing a prescription for years. If you have occasional reflux all the methods are reasonable. What not to do is ignore it if it is severe and requiring constant otc medications. This should be seen by md. Read more...
Start with diet. The first thing to do is start with diet modification. This includes removing caffeeine, nicotine, mints and speriment, tomotato sauce products, chocoloate, alcohol. Try to reduce late night eating, and large heavy meals. Read more...
Diet, meds, surgery. Diet modifications are the best place to start. If symptoms persist, proton pump inhibitors, like prilosec, are considered the most effective medications to lower acid levels, however they are not "reflux" medications. In other words, they do not prevent stomach contents from coming up, they only make what refluxes up less acidic. Surgery can be performed to stop or minimize reflux all together. Read more...

What are natural ways to get rid of acid reflux?

Change your eating. If you smoke stop. Limit caffeen to 24 oz a day. Avoid acidic liquids, food, and aspartamine. Elivate the head of your bed. Avoid carbinated beverages. Sometimes avoiding yeast and wheat can also help. You can try a histamine blocker such as zantac (ranitidine) otc 150mg bid or Prilosec 20mg daily. If your symptoms last more than 2 weeks see your doctor. Read more...

What to do if I cannot get rid of my acid reflux?

Go to specialist. if your symptoms are not going away, you should visit your gastroenterologist to discuss treatment options and dietary modifications. Read more...

Are there any ways to get rid of acid reflux completely?

Surgery. There are surgical techniques that can be used to eliminate acid reflux, but there are some caveats. You will need to see a specialist who will assess the magnitude of the acid problem and help you with further decisions regarding the suitability of surgery in your case. Read more...