2 doctors weighed in:

I’m having intermittent extreme body aches after exercise. I’m well hydrated and eat a balanced diet. ?

2 doctors weighed in
Dr. Daniela Torres
General Practice
1 doctor agrees

In brief: See below

I’m sorry to hear that, ease up on the exercise, it’s normal to have body aches when we are starting a new routine, but not extreme.
If this continues stop and get checked up by a medical doctor.

In brief: See below

I’m sorry to hear that, ease up on the exercise, it’s normal to have body aches when we are starting a new routine, but not extreme.
If this continues stop and get checked up by a medical doctor.
Thank
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