2 doctors weighed in:

What exactly is the proper method to perform a breast self exam?

2 doctors weighed in
Dr. Sean Canale
Breast Surgery

In brief: Focus on your normal

Focus on learning what's normal for you and your body.
Then if there's something different or drawing your attention particularly if it's persistent then contact your doctor and let them evaluate.

In brief: Focus on your normal

Focus on learning what's normal for you and your body.
Then if there's something different or drawing your attention particularly if it's persistent then contact your doctor and let them evaluate.
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Check this site

http://health.discovery.
com/diseases-conditions/cancer/videos/breast-cancer-awareness-breast-self-exam.htm.

In brief: Check this site

http://health.discovery.
com/diseases-conditions/cancer/videos/breast-cancer-awareness-breast-self-exam.htm.
Thank